So, for everyone asking what Zumba is and why I'm addicted now, there's a link to a video below. (Warning: If you watch this video, there is a chance you also may be immediately addicted--justs a heads up) :D
This video is actually about 10 minute long, but you'll be able to see what Zumba is in the first minute. So you don't actually have to watch the whole thing. However, you'll probably want to, and I'm sure if you follow along and try it, you'll have a good workout with just the 10 minute video. (Imagine doing this for an hour straight--that's Zumba.)
Enjoy!!!
http://www.youtube.com/watch?v=Vf0q6qtThF4
Friday, February 13, 2009
See For Yourself
Posted by Msha at 6:39 AM
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